Successful weight loss. How does your diet measure up...?

Your route to successful weight loss…

Register today for your individual
dietary assessment

If you frequently go on diets but fail to lose weight
it is likely that you are missing the essential
elements to successful weight loss:

Ask yourself these 2 simple questions:

1) Are you confident that you are eating exactly the right amounts of the right foods?

2) Do you know what your personal food beliefs are and how these are stopping you from losing weight?

If you answered ‘No’ to one or both of these questions then we can help you to lose weight for life.

Click here to join Dietary Advice Direct

Take our 4 simple steps to a slimmer and healthier you:

Step 1

Step 2

Find out how your diet measures up with our online questionnaires.

Step 3

Use your personalised advice to identify your personal steps to success. Our ‘Food Portion Counter’ will ensure you eat just the right amount of the right foods every day.

Step 4

• Weigh yourself weekly and track your progress by entering your weight into your own personal area of the website

• Receive ongoing email support and encouragement from our registered dietitians to help keep you motivated

This website promotes healthy eating and as such is unsuitable for people who require special therapeutic diets e.g. gluten free diet for Coeliac disease, low potassium diet for renal disease. If you require a therapeutic diet it is advisable to see a state registered dietitian.

The information provided should not be used as a substitute for the individual advice provided by your medical practitioner. It is recommended that you consult your GP or practice nurse if you have any concerns regarding your health.

The advice aims to deliver evidence based dietary messages consistent with those provided by the Department of Health, National Institute for Health and Clinical Excellence, British Dietetic Association, British Heart Foundation, Diabetes UK and the Food Standards Agency.